Which food items are healthy to eat?

When it comes to food items, there are a lot of foods that are good for health and are advised by the healthcare providers. It includes green vegetables and red fruits, they are good for your skin, teeth health, oral issues and stomach as well. These are said to be blood purifiers and improve gut health and immunity. Eat food according to the body need. Avoid junk food, fried stuff, cold drinks etc. as they can damage your teeth and gut health.  https://stoneybrook.dental/bonding/

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