How should we brush our teeth?
Brushing should be done two times a days along with flossing everyday. Also, hard brushing can cause tooth damage as the enamel might break off due to hard toothbrush. Brush softly, use a soft brush, mouthwash etc. Along with that, taking care of dental hygiene and eating habits will work as well. https://dentalbynature.com/2020/05/11/how-do-you-brush/